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Brief Record : Get Marc (ISO 2709) : E-mail record : QR code

LEADER 02003cam 22433 i 4500
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008 210126t20202020sz ad ob 001 0 eng
020 ^z978303030891
020 ^a9783030308926^q(electronic book
035 ^a(OCoLC)123581216
040 ^aMiFhGG^beng^cMiFhGG^erda^ep
050 4 ^aRA776^b.N88 202
082 04 ^a61
245 00 ^aNutrition, fitness, and mindfulness :^ban evidence-based guide for clinicians /^cJaime Uribarri, Joseph A. Vassalotti, editors
300 ^ a1 online resource (xxvii, 278 pages) :^billustrations (some color), charts.
490 ^ aGale eBooks
490 ^ aNutrition and health
504 ^ aIncludes bibliographical references and index.
505 ^ apart I. Nutrition -- part II. Fitness -- part III. Mindfulness -- part IV. Use of this integrated approach in different populations.
520 ^ aThis book presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories; healthy eating, active living, and mindfulness. Topics discussed include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention.
650 0^ aMindfulness (Psychology)
650 0^ aHealth.
650 0^ aDiet.
650 0^ aNutrition.
700 ^ aVassalotti, Joseph A.,^eeditor.
700 ^ aUribarri, Jaime,^eeditor.
710 ^ aGale (Firm)
830 0^ aNutrition and health (Totowa, N.J.)
856 0^ uhttps://link.gale.com/apps/pub/59V4/GVRL?sid=gale_marc&u=thmsu^zAvailable via Gale eBooks. Click here to access